Viva For Your Health

The general definition of depression is a psychological disorder that affects a person’s mood changes, physical functions and social interactions.

Depression is an illness in which factors such as genetics, chemical changes in the body and external events may play an important role. is a psychological condition that changes how you think and feel, and also affects your social behavior and sense of physical well-being.

Depression Symptoms : There are lots of reasons for a person to get depressed but you can easily identify the symptoms of depression and help the person to overcome it. Few symptoms are easily identifiable .The symptoms like Over weight or loss of weight, insomnia or excessive sleep can be the symptoms of depression.

Although it is often classed as ‘mental illness’, clinical depression often has as many physical symptoms as mental. The feelings or emotions that are depression symptoms actually begin to cause the physical effects. How this happens is a vital part of understanding depression and the symptoms that come with it.

Depression Causes : There is no single cause of depression. Early life experience, genetic predisposition, lifestyle factors, and certain personality traits all play a part in causing depression. Something that causes depression in one person may have no effect on another.

The causes of depression are many. Depression is a complex disease that can occur as a result of a multitude of factors. For some, depression occurs due to a loss of a loved one, a change in one’s life, or after being diagnosed with a serious medical disease. For others, depression just happened, possibly due to their family history.

Depression Remedies: Herbal remedies are used by many people suffering from anxiety or depression. It is therefore important to know whether they generate more good than harm. A systematic review of the published literature revealed trial data for Ginkgo biloba, Lavandula angustifolia, Hypericum perforatum, Valeriana officinalis, Crataegus oxyacantha, Eschscholzia californica, Matricaria recutita, Melissa officinalis, Passiflora incarnate and Piper methysticum.

Relaxation and meditation are also effective measures in the treatment of depression. The best method of relaxation is to practice shavasana or the dead pose. Meditation involves training the mind to remain fixed on a particular external or internal location. Mediation helps to create balance in the nervous system. One of the Effective Home Remedies for Depression.

Depression Treatment: Psychological treatment of depression (psychotherapy) assists the depressed individual in several ways. First, supportive counseling helps ease the pain of depression, and addresses the feelings of hopelessness that accompany depression.

Depression is not a disease, which you can leave untreated no matter what is the intensity of depression it needs treatment. As depression is a recurrent illness, it is suggested that successful short-term treatment be pooled with ongoing, maintenance therapy. A person suffering from depression can have chronic mental illness that requires medication and psychiatric therapy together.

The immune system of our body is a collection of cells, tissues and molecules which work together to protect the body against any attack from foreign bodies like bacteria, viruses, fungi etc. Autoimmune disease occurs when the body’s immune system fails and starts producing antibodies which react against some of the body’s own tissues. This can have a lot of effects on the body and can even prove to be fatal in many cases. It is said to be the 3rd most common disease in USA. It is said to affect one in thirty one Americans.

An autoimmune process can cause the destruction of a particular type of cell or tissue, can cause an organ to grow excessively, and can even affect the organs’ functionality. The endocrine glands are mostly affected by this kind of disease. The generally affected areas include are the red blood cells, adrenal glands, thyroid, pancreas, connecting tissues and many skin and muscle joints. Women are more susceptible to auto immune diseases than men. The reason for this is yet to be discovered by researchers.

One of the main reasons for this could be that women have great immunity when compared to men for all kinds of diseases. So this makes them more prone to auto immune diseases.

Autoimmune diseases can be classified into 2 types:

Type1: Non organ Specific.

Type 2: Organ specific.

The first type of the disease can be spread throughout the entire body. Some of the non-organ specific disorders are: myasthenia gravis, multiple sclerosis, lupus and rheumatoid arthritis.

The second type is specific to a particular organ of the body. Some of the organ specific disorders are: chronic hepatitis – a disease that affects the liver, Addison’s disease affecting the adrenal glands, pernicious anemia which affects the stomach, diabetes (insulin dependent) affecting the pancreas and Hashimoto’s disease that affects the thyroid glands.

Researchers believe that there are many factors that can be attributed as the cause of autoimmune diseases. Drugs, pollution, certain types of viruses, heredity are some of the attributed causes. Many doctors also believe that close marriages or marrying family members is also a major factor for the auto immune diseases.

Doctors conduct various tests like checking your blood samples, radiological studies etc to diagnose if you have the autoimmune disease. There symptoms accompanied by the auto immune disease are specific to each disease and widely vary. The general symptoms are fever, low grade infections, fatigue, dizziness and loss of appetite.

Most autoimmune diseases are given treatment according to the symptoms. Doctors prescribe corticosteroid drugs, non-steroidal anti-inflammatory drugs (NSAIDs) and some very powerful immunosuppressant drugs like cyclophosphamide, azathioprine and methotrexate that suppresses the response of the immune system and there by the progression of the autoimmune disease.

There is no best remedy other than self care. If one takes proper care of themselves without leading an unhealthy life these diseases can be prevented. Doctors recommend a diet highly rich in vitamins and minerals can help reduce the effects of the auto immune disease.

To Your Health!