Archive for the ‘medication disease’ Category

What would you do if you had only two options and must choose one, a short life that was healthy from the beginning till the end  or a long life that ended with many years of disease and its attendant sufferings, pain, surgeries, disability, immobility, bed sores and many others?

These are the two options available in a world where cure for incurable lifestyle diseases is sought after instead of prevention. In a world without preventive health education and motivation for lifestyle change to prevent diseases like cancer, hypertension, diabetes, heart disease, chronic obstructive lung disease, degenerative joint diseases and other diseases of civilization, the only people that would escape the above-mentioned sufferings are those that die early before disease strikes.

None of us would choose to die early or commit suicide for the sake of escaping disease or its attendant sufferings and neither would any of us want to end our long lives like many who worked so hard only to suffer heart, kidney and organ failures, paralysis from stroke and degenerative diseases affecting the spine, cancer and other preventable but incurable diseases.

If it turns out that I’m right, then it means nobody wants to die young and nobody wants to live a sadly- ending long life. For those of you that belong to this category, I’ve got good news for you: “You can remain young even in old age by slowing the ageing process and staying disease-free. In other words, even though you can’t reduce  your calendar age, you can do something about your biological age such that you can have the anatomical, physiological and biochemical systems of a 30-year old in a 90-year old.

Did I hear you say impossible? Then you must not have seen the 90-year old woman climbing trees the other day on CNN because you needn’t be a mathematical genius like Einstein to figure out that her muscles, tendons, ligaments, and joints could not be functionally older than yours when you were 30 provided you could climb trees then.

Experts now know that our health would benefit more from a slowing down of the ageing process by a new approach that teaches prevention instead of traditional medical approaches that passively address prevention and target individual disease. The people in developed nations who get the best curative management are increasingly experiencing more than one age-related disease and now, co-morbidity, the term used to describe the presence of more than one disease in an individual, has become a big health problem in these parts.

Recent advances in the study biological mechanisms responsible for ageing, which give rise to most diseases and other age-related health problems show that aging can be slowed down and disease can be prevented when we adopt healthy lifestyles as preached by medical professionals genuinely interested in prevention instead of cure. Embracing this new model of health promotion and disease prevention will not only guarantee a longer healthy lifespan but also a longer calendar lifespan and independence of invasive medical and surgical management. We must therefore be wise and embrace health promotion and disease prevention.

Here are a few rules you must follow to slow down aging and prevent disease:

Always seek preventive health knowledge from experts: By attending seminars and trainings organized by orthodox medical professionals like physiotherapists and doctors in preventive health, you will understand how your body works and you will acquire lifestyle change skills necessary to change your lifestyle from a disease-promoting to a disease-preventing lifestyle. Disease and its medical and surgical management make you age fast while a positive lifestyle change helps you slow down aging and prevent disease.

Do not lose your muscle strength:  Muscle strength declines with age and the faster you lose muscle strength, the older you become. Strengthen all muscles in all parts of the body as advised by your physiotherapists and certified trainers. Note that exercise in the hands of people who don’t understand your anatomy and physiology is dangerous. Many orthopedic patients referred to me damaged their backs, necks and joints while exercising.

Do not lose your balance and co-ordination: Balance refers to your ability to remain stable especially when in the upright position. Coordination refers to your ability to use the right muscles at the right time and in the right sequence of steps that make up an activity and at the right intensity. The faster you lose them, the faster you age. When balance is lost, people begin to rely on walking sticks and frames and loss of coordination makes simple tasks like taking a spoon from a plate of food to the mouth impossible such that the individual has to be fed.

Do not lose your muscular endurance: Muscular endurance refers to the ability of a particular muscle group to perform repeated contractions or work over a period of time. The faster you lose your muscular endurance, the faster you age. The more your muscular endurance, the more your ability to work for prolonged periods before fatigue sets in.

Do not lose your cardiopulmonary endurance: This refers to the ability of your heart and lungs to supply your tissues with the amounts of blood and oxygen required in long periods of activity involving large muscle groups. These activities include, brisk walking, running, swimming, biking for long periods. The faster the rate at which the time you can safely spend on these activities diminishes, the faster you age. Your preventive health physiotherapist can safely help you increase the amount of time you can safely spend on these aerobic activities.

Do not lose your flexibility: flexibility refers to the ability to move your joints, knees, hips, ankles, elbows, shoulders, the joints in your neck and back and other joints in the body through an unrestricted, pain-free range of motion. This depends primarily on the ability of the muscles to lengthen and this depends on how often these muscles get stretched through the maximum possible range. Muscles that don’t get stretched regularly become permanently shortened and lose the ability to lengthen to allow full movement.

The old woman climbing the tree on CNN could because she never stopped flexing her hips to climb trees and so the muscles which allow flexion, the hamstrings did not get shortened. Many people half her age will hurt their hamstrings if they attempt to climb and so, even though younger in calendar age, their hamstrings are biologically older than hers. I’m not advising you to start climbing trees so I will not be responsible for any fractures or deaths through falls from trees. Your physiotherapist can design a programme that will help improve your flexibility.

There are many other determinants of aging and your preventive health physiotherapists and doctors will teach you to improve them and stay young and disease-free.

If your family history includes coronary heart disease, you are wise to look at ways to reduce your risk for heart disease. Coronary heart disease although affected by genetic makeup, is also related to your lifestyle.

Think of the more common risk factors for coronary heart disease:

* Cigarette smoking – a lifestyle choice

* Elevated cholesterol – in part, a lifestyle choice

* High blood pressure – affected by life choices

* Obesity – resulting from lifestyle choices

* Prolonged periods of inactivity – a lifestyle choice

You probably know that changes to your lifestyle can readily reduce the risk for heart disease. Such changes do not require a physician’s help, although you will want to seek your physician’s advice. Nor do actions to reduce the risks of heart disease require participation in a program.

A report in the “American Journal of Lifestyle Medicine” for March/April 2007; 1(2): 79-90 called for practical steps doctors could take to help you change your lifestyle. That report states that most individuals who change lifestyle do it without any program, and gives these examples:

* “…more than 90% of individuals who have stopped smoking have done this without a formal smoking cessation program.”

* “The majority of individuals who lose weight also do this on their own.”

You can make lifestyle changes that will reduce heart disease risks.

Reduce Heart Disease Risks with These Steps

You can reduce the risk for heart disease by making a few changes in your current lifestyle.

1. Chocolate First

Can eating chocolate reduce the risk for heart disease? You have heard reports of it on television. You may have heard it discussed at the office. Is it true?

In 1996, University of California-Davis researcher Andrew Waterhouse found that chocolate contains phenols, chemicals that might reduce heart disease risks. Waterhouse wrote about his findings in the British medical journal Lancet, telling how he had used laboratory experiments to measure the amount of phenols in such products as baker’s chocolate, cocoa powder, and milk chocolate. He found that it took less than 2 ounces of milk chocolate to provide the same amount of phenols as a 5-ounce glass of red wine, which was already known for reducing heart disease risks. He reasoned that not only can eating chocolate reduce the risk for heart disease, but that more research would show that it actually does.

In 2003, Dirk Taubert, MD, PhD, and his colleagues at the University of Cologne, Germany published a further report on chocolate in the Aug. 27 issue of The Journal of the American Medical Association. Dark chocolate, they found, lowers high blood pressure and reduces that risk associated with heart disease. They had done clinical research to show the effects in humans. Milk chocolate and white chocolate did not have this effect. Milk, whether blended into the chocolate or used to wash down the chocolate, diluted the effect.

Why dark chocolate? The answer is the phenols that Waterhouse discovered in chocolate back in 1996. Cocoa phenols are known to lower blood pressure.

In addition, phenols lower the risk of heart disease by keeping fat-like substances from oxidizing in the bloodstream and clogging the arteries.

So can eating chocolate reduce the risk for heart disease?

It can reduce some risks – if it is dark chocolate – the darker the better – and is not washed down with milk. European made chocolates appear to be better than American made, since they contain more cocoa phenols.

2. Smoking

Another lifestyle change that can reduce the risk of heart disease is to stop smoking. Those who say they can’t stop smoking have not been determined or committed enough. As quoted above from the American Journal of Lifestyle Medicine, ” more than 90% of individuals who have stopped smoking have done this without a formal smoking cessation program.”

If you are serious about reducing heart disease risks, stop smoking.

3. Obesity

Overweight sounds nicer than obesity, but whichever way you look at it in the mirror, it is a lifestyle change you can make to reduce heart disease risks. You don’t need to join one of the many programs advertised on television, or ask your doctor for prescription medication. You need to change your way of eating and get exercise.

4. Exercise

While the industrial age, followed by the information age, brought us many benefits, they also took away the benefits of farm work. A great number of us have developed a sedentary lifestyle that increases heart disease risks. To reverse that, and reduce the risks of heart disease, we need to follow a regular exercise program.

5. Cholesterol

Your genetic makeup may predispose you to higher levels of cholesterol. To reduce this risk of heart disease, you can change your diet to one of the many that reduce cholesterol intake.

Conclusion

There are other risks for heart disease, but these are examples of those that can be reduced by making simple changes in the way you live. Can they be eradicated without medication? Sometimes they can. Can they become less of a risk for heart disease without medication? Yes. It certainly is worth making the necessary changes.

CAUTION: The author is not a medical professional, and offers the information in this article for educational purposes only. Please discuss it with your health care provider before relying on it in any way.

This article (which will continue to grow with information) is informational about different aquarium (and pond) treatments. I give the gram negative or gram positive applications where they apply.

When you have fish that are sick (bacterial, fungal, protozoan, or other parasites), you want to try and isolate them in a hospital aquarium whenever possible. Regular water changes before each treatment allow for a more effective treatment, especially when treated in the display aquarium.

Sponge Filters work well in hospital aquariums. Remember to remove carbon, as carbon will remove many medications. Also note that silicone in the aquarium will absorb malachite green , methylene blue, and copper sulfate. Most corals (crushed and otherwise), and ceramic decorations will also absorb medications such as malachite green, methylene blue, and copper sulfate.

Proper calcium levels are important, as calcium also helps in healing and stress, and without proper calcium levels healing may be diffficult or impossible. The addition of antibiotics (such as Tetracycline) will lower calcium absorbtion.

For more infomation about calcium, see this article: CALCIUM, MAGNESIUM, AND KH IN AQUARIUMS

“Medicated Wonder Shells” deliver medication for ich and fungus treatment and control kH (Calcium) levels.

TRIPLE SULFA (Sulfamerazine, Sulfamethazine, Sulfathiazole):

Sulfas are all antibacterials. These drugs produce are bacteriostatic, meaning they inhibit the growth of the bacteria but do not kill them.

Sulfa drugs arrest cell growth by inhibiting the synthesis of folic acid, a component required for growth by bacteria. Folic acid is a large molecule and is unable to enter bacterial cells, so the bacteria must synthesize the compound intracellularly. Animal cells are unable to synthesize folic acid and it must be provided in the diet. For this reason sulfa drugs are not toxic to animal cells.

USE: A broad spectrum antibacterial medication, fin and tail rot, mouth fungus and collapsed fins, columnaris, and hemorrhagic septicemia. Also useful for damaged fins caused by fin nipping. An old standby that is still usefull and can be used in combination with Malachite Green or Acriflavin (do not combine with copper sulfate). Sulfas are more effective at higher pH levels.

DOSAGE: 250 mg per 10 gallons every 24 hours with a 25% water change before each treatment. Treat for a minimum of 10 days.

TETRACYCLINE HYDROCHLORIDE:

USE: Treatment of bacterial infections mostly gram-positive and some gram-negative infections such as fin and tail rot (split, ragged and deteriorating fin and/or tail), Popeye (protruding eyes, may be cloudy or hazy), gill disease (swollen, discolored gills, gasping for air and a decrease in activity) and secondary infections. It interferes with the production of proteins that the bacteria need to multiply and divide (bacteriostatic). Tetracycline Hydrochloride mode of action is as a protein synthesis inhibitor via an aminoacyl-tRNA binding mechanism to the 30S subunit. Mode of resistance is the loss of cell wall permeability. Note, Teracycline can lower red blood cell count, because of this I would not use with injured fish.

DOSAGE: 250- 500 mg per 20 gallons of water. Every 24 hours with a 25% water change before each treatment. This product will not work in water with a ph above 7.5- NOT FOR MARINE USE!

QUININE SUFATE:

USE: Resistant strains of Ich (especially on scale less fish). Protozoan, sliminess of the skin and Rams disease (whirling disease). Also good for resistant strains of Hexamita when combined with Metronidazole.

DOSAGE : 250 mg per 10 gallons of water. Once a day for 4-5 days. Do a 25% water change before each treatment.

OXYTETRACYCLINE HYDROCHLORIDE:

USE: Gram-positive and gram-negative bacteria. Marine ulcer disease, cold water disease, bacterial hemorrhagic septicemia (Symptoms: Red streaks in body and fins, or redness in the body. Open sores or loss of scales) and mouth fungus.

DOSAGE: 250- 500 mg teaspoon per 20 gallons every 24 hours with a 50% water change before each treatment. This antibiotic is best used mixed in with food, especially if your ph is above 8.0..

NITROFURAZONE:

USE: Bactericidal for some gram-positive and many gram-negative bacteria causing disease in fresh water and marine fishes. This antibacterial is effective for control of flexibacter/columnaris- (Symptoms: Fuzzy, thin, white coating on the body and fins. Looks like a fungus) -works well with Kanamycin for this, Aeromonas (Symptoms: fish have blisters forming on the skin that are full of a clear to yellowish fluid. The blisters may turn into large sores.), Vibrio and related species. Nitrofurazone is particularly useful for control of minor topical skin infections of marine fishes that have not become systemic. Effective against marine ulcer disease and protozoan. Also useful in treating furunculosis found in Koi.

Serious adverse events related to nitrofurans are very rare. Acquired resistance of bacteria to nitrofurans during therapy has been rare and has not appeared on a significant scale in over 50 years of use. Do not use in the presence of invertebrates.

Nitrofurazone is more effective at lower pH levels.

DOSAGE: 250- 500 mg per 20 gallons. Treat every 24 hours with a 50% water change before each treatment. Treat for 10 days.

NEOMYCIN SULFATE:

USE: Gram-negative bacteria (Pseudomonas- Open red sores or ulcerations, fin and tail damage,fins and tail are eaten away, in severe cases, down to the body- treat with Kanamycin for this) and tuberculosis; gram-positive, and possibly mycobacterium. Works well in freshwater or saltwater aquariums.

DOSAGE: 250 mg per 10 gallons of water. Treat every 24 hours with a 25% water change before each treatment. Treat for 10 days. For tuberculosis, use for up to 30 days.

METRONIDAZOLE:

USE: Hole in the head disease (hexamita), chilodonella, plistophora (parasite disease usually seen in neons and cardinals that causes loss of color, darting, and eventually death), salt water ich, bloat.

DOSAGE: 250-500 mg per 20 gallons. Treat every 24 hours with a 25% water change before each treatment. Treat for 10 days.

KANAMYCIN SULFATE;

USE: It is used to treat many sensitive gramnegative and some grampositive bacteria. Works especially well in salt water aquariums. Works well combined with Nitrofurazone for flexibacter (columnaris) (Symptoms: Fuzzy, thin, white coating on the body and fins. Looks like a fungus). Also useful for Pseudomonas-Open red sores or ulcerations, fin and tail damage,fins and tail are eaten away, in severe cases, down to the body. Kanamycin is very effective in high pH applications, especially vibrio, making it useful for brackish and marine treatments.

Kanamycin can be effective for whirling disease , suspected kidney disease and dropsey.

Kanamycin sulfate appears to prevent bacteria from making their cell walls, so the cells die.

DOSAGE: 250-500 mg per 20 gallons. Treat every 48 hours with a 25% water change before each treatment. Treat for 10 days.

FOR MORE INFORMATION ABOUT IDENTIFICATION AND TREATMENT OF AEROMONAS, VIBRIO, & SEPTICEMIA

ERYTHROMYCIN:

USE: Fin and tail rot, infections attributed to kidney disease (often not true kidney infections), pop eye. Most gram-positive and some gram negative bacteria and fungus. Neon Tetra disease (faded color). Black Molly disease.

DOSAGE: 250- 500 mg per 20 gallons every 24 hours with a 25% water change before each treatment. Treat for 10 days.

TRICHLORFON (Dylox)

Dimethyl (2,2,2,Trichloro-1-Hydroxyethyl) Phosphonate:

Trichlorfon is an Organophosphate and degrades rapidly (approximately 99% of applied degraded in 2 hours) in alkaline pond water (pH 8.5) at room temperature. but remains stable in the same pond water held under acidic (pH 5.0) conditions for 2 hours.

Trichlorfon is very highly toxic to invertebrates.

DO NOT USE ON FISH THAT ARE CHEMICALLY SENSITIVE such as: Silver Dollars, Rays, Bala Sharks, Arowanas, Tinfoil Barbs, Hemiodus, Piranha, Most Silver Scaled Fish, Marine sharks, Lion Fish.

See methylene blue if Dylox treatment is not available or viable

USE: Trichlorfon is useful for treatment of: Hydra, Lernia (Anchor Worms), Parasitic Copepods, Monodigenetic and Digenetic Flukes, Fish Lice (Argulus), Leeches

CLOUT contains Trichlorfon (Dimethyl (2,2,2,Trichloro-1-Hydroxyethyl) Phosphonate), as well as; 4-[P-(dimethylamino)-O-phenylbenzylidene]-2, 5-cyclohexadien-1-xylidene dimethylammonium chloride, 1,2,dimethyl-5-nitroimidazole

DOSAGE: There is no recommended dosage (other than Freshwater fish acute toxicity= 1.6-180 ppm), refer to manufacturers directions for all products containing Trichlorfon.

PENICLLIN, AMPICILLAN;

USE: Belonging to the group of beta-lactam antibiotics, ampicillin is able to penetrate Gram-positive and some Gram-negative bacteria.

Even though this a commonly used antibiotic family in humans and other warm blooded animals, this is a family of antibiotics that has shown to be generally useless in fish. About the only effectiveness comes in the treatment of some fungal eye infections. All medications, antimicrobials, antibiotics, chemotherapeutics work differently in differently in different organisms, even if the processes are similar. An example I often use is for Quinine Sulfate; this is a generally safe and effective treatment for fish, but not at all for invertebrates.

ISONIAZID 300 mg:

USE: Treatment for tuberculosis (Symptoms: the fish have been sick for several months. The fish is lethargic, anorexic, has fin or scale loss and a sunken stomach) in susceptible fish such as Discus. Can be combined with kanamycin.

This is a difficult disease to treat, as treatment can go on for more tha a month.

Also note that this is caused by a very similar bacterium in human TB, but is not the same, and the only danger to humans is to a open wound exposed to the bacterium, which then only causes a localized rash.

DOSAGE: 1 tablet per 20 gallons, every other day for 14- 30 days

METHYLENE BLUE (Zinc Free) 2.303% :

USE: Fungus on eggs, Ich, fungus and some bacteria. Effective in gill disease. Transports oxygen. Some protozoa, sliminess of the skin and oodinium. Great for use as a 30 minute dip at double dose.

Great when used as a dip for topical treatment of parasites, bacterial, and fungal infections. When dylox is not available, this can a useful treatment for anchor worm (especially in goldfish); first carefully remove the anchor worm with tweezers, then dip the affected fish in Methylene blue. When used with a UV sterilizer to kill the swimming stage of the female anchor worm (the female is the parasite), this can be an effective treatment. (Tank can also be treated with Malachite green or malachite green combination during this time for improved effectiveness).

Also useful as a dip for ammonia and nitrite poisoning.

DOSAGE: 1 teaspoon of a 2.303% solution per 10 gallons every other day for 10 days with water changes before each treatment. BEST USED IN A HOSPITAL TANK. Methylene blue can destroy nitrifying bacteria and plants in the display aquarium.

ACRIFLAVIN HYDROCHLORIDE 3.84% solution:

USE: An antiseptic agent for the skin and mucous membranes. It is known to inhibit mitochondriogenesis. Generally used treatment of mild bacterial and fungal infections such as mouth fungus, fin and tail rot, fungus, saproglenia; skin parasites such as oodinium (velvet), sliminess of skin, and ich (although a very mild treatment for ich, FW or SW)

DOSAGE: 1 teaspoon of a 3.84% solution per 10 gallons every other day for 10 days. Combines well with copper sulfate and malachite green.

MALACHITE GREEN;

USE: For treatment and control of various external parasites of freshwater and marine fishes. When used as directed the medication will control or prevent the following common protozoan parasites:

*Ichthyophthinus (freshwater Ich) exhibited as fine “salt like” white spots that usually first appear on the fins.

*Costia (Ichthyobodo). Not to be confused with ich, is a parasite that can live dormant on healthy fish (primarily their gills), then under certain conditions (poor water conditions, stress, ECT), reproduce rapidly. Symptoms of an outbreak include Heavy and labored “breathing” flashing and rubbing, skin cloudiness caused by excess mucus.

*Chilodonella, *Ambiphyra, *Cryptocaryon (marine Ich), *Epistylis, *Oodinium and Trichodina, *Plistophora (best combined with formalin at 1/2 strength)

Malachite Green is also effective against common external fungal infections of fishes and eggs which include Achlya and Saprolegnia.

DOSAGE: 1 teaspoon of a 0.038% solution per 10 gallons every other day for 10-14 days. Or 1 drop of .50% solution per gallon every other day for 10- 14 days. 25% water changes are recommended before each dose. Use half dose for scale-less and delicate fish such as Clown Loaches and Neon Tetras. Double dose for marine aquariums.

Note; malachite green is more toxic at higher ph.

Can be combined with Formalin or Acriflavin.

FORMALIN (3% formaldehyde):

USE: For treatment and control of the diseases caused by fungi, protozoan and monogenetic trematodes of freshwater and marine aquarium fishes. Formalin will control or help prevent diseases of fishes caused by the following disease organisms: *Ichthyophthirius (freshwater “ich”), *Costia (Ichthyobodo), *Chilodonella, *Ambiphyra, *Cryptocaryon (marine “ich”), *Epistylis, *Oodinium, *Amyloodinium, and *Trichodina.

DOSAGE: 1 teaspoon of a 3% solution per 10 gallons every other day for 10 days. Combines well with malachite green.

Formalin can deplete oxygen in an aquarium, so consider adding an airstone or a power head with an air diffuser.

COPPER SULFATE:

USE: For treatment freshwater and marine ich, Oodinium, external parasites, fungus and even algae. Very effective when used properly and carefully.

DOSAGE: Treat according to your solution to bring your copper level to .15 -.20 ppm. Sequestered Copper (often called chelated, but that is incorrect, chelated means inactivated) sulfate works best (citric acid help achieve this). Soluble copper salts work well in freshwater only. Do use with snails and other invertebrates, do not use in reef aquariums, and note; when uses as an algaecide, the copper is absorbed by the algae then released when it dies. Removal of sequestered copper can be difficult, only EDTA (Ethylene Diamine Tetra Acidic Acid) and water changes remove it, NOT carbon.

ORGANIC MEDICATIONS:

There are three organic or “homeopathic” treatments that I have used;

PIMENTA EXTRACT (PIMAFIX);

USE: Pimenta extract is effective for a broad range of bacterial and fungal diseases that typically afflict fish and other aquatic animals. Fish diseases that may be treated in accordance with this include bacterial fish diseases, such as fin and tail rot, mouth fungus (often caused by the bacterium Flavobacterium columnaris); fungal fish diseases (such as those caused by microorganisms of the genera Saprolegnia and Achyle) and the like.

Pimafix has also shown effectiveness in the treatment of Dropsey caused by aeromonas or pseudomonas (a disease of the Kidneys that causes bloating and distending of the scales, and is often fatal).

DOSAGE: Refer to Pimafix instructions

USNEA LICHEN;

USE; Usnea is a lichen of the family Parmeliaceae that grows in damp temperate woodlands.

I have found it effective for bacterial (generally gram negative), fungal and even parasites such ich. This remedy is still in the testing phase, but early results are promising. The Usnea Lichen is proving to be the most effective natural remedy early in my testing

This lichen is boiled like a tea then added to the aquarium.

DOSAGE: None established yet. I boil one small sprig in 6 oz. of water and add this to every 10-20 gallons of water every day until cure is effective +2 days

MELALUCA TEA (MELAFIX):

USE: Repairs damaged fins, ulcers, and open wounds.

Promotes re growth of damaged tissue and fins.

DOSAGE: Refer to Melafix instructions

This is my very basic article, for my Full article that is updated very regularly, please visit this URL: AQUARIUM MEDICATIONS, treatments, how they work, and which ones to use and not to use.

The general definition of depression is a psychological disorder that affects a person’s mood changes, physical functions and social interactions.

Depression is an illness in which factors such as genetics, chemical changes in the body and external events may play an important role. is a psychological condition that changes how you think and feel, and also affects your social behavior and sense of physical well-being.

Depression Symptoms : There are lots of reasons for a person to get depressed but you can easily identify the symptoms of depression and help the person to overcome it. Few symptoms are easily identifiable .The symptoms like Over weight or loss of weight, insomnia or excessive sleep can be the symptoms of depression.

Although it is often classed as ‘mental illness’, clinical depression often has as many physical symptoms as mental. The feelings or emotions that are depression symptoms actually begin to cause the physical effects. How this happens is a vital part of understanding depression and the symptoms that come with it.

Depression Causes : There is no single cause of depression. Early life experience, genetic predisposition, lifestyle factors, and certain personality traits all play a part in causing depression. Something that causes depression in one person may have no effect on another.

The causes of depression are many. Depression is a complex disease that can occur as a result of a multitude of factors. For some, depression occurs due to a loss of a loved one, a change in one’s life, or after being diagnosed with a serious medical disease. For others, depression just happened, possibly due to their family history.

Depression Remedies: Herbal remedies are used by many people suffering from anxiety or depression. It is therefore important to know whether they generate more good than harm. A systematic review of the published literature revealed trial data for Ginkgo biloba, Lavandula angustifolia, Hypericum perforatum, Valeriana officinalis, Crataegus oxyacantha, Eschscholzia californica, Matricaria recutita, Melissa officinalis, Passiflora incarnate and Piper methysticum.

Relaxation and meditation are also effective measures in the treatment of depression. The best method of relaxation is to practice shavasana or the dead pose. Meditation involves training the mind to remain fixed on a particular external or internal location. Mediation helps to create balance in the nervous system. One of the Effective Home Remedies for Depression.

Depression Treatment: Psychological treatment of depression (psychotherapy) assists the depressed individual in several ways. First, supportive counseling helps ease the pain of depression, and addresses the feelings of hopelessness that accompany depression.

Depression is not a disease, which you can leave untreated no matter what is the intensity of depression it needs treatment. As depression is a recurrent illness, it is suggested that successful short-term treatment be pooled with ongoing, maintenance therapy. A person suffering from depression can have chronic mental illness that requires medication and psychiatric therapy together.

The history of alternative medicine is a rather interesting one, and has its
origins in traditional methods of medicine. Alternative medicine has been
in existence since time immemorial. Being a primeval science, this medicinal
system has been known to man since the early days of his time on Earth. Using
natural ingredients to prevent and cure most illnesses has perhaps been man’s greatest foray into medical science. Traditional medical practitioners aimed at prevention of diseases associated with an increase in resistance of the human body. As an expert rightly pointed out, “The study of the history of alternative medicine is fascinating on a variety of levels, not just concerning other and often better ways of preserving and restoring health.”

Practised for thousands of years, alternative medicine includes systems like
Acupuncture, Ayurveda and traditional Asian medicine. Alternative medicine branches
out from the Complementary and Alternative Medicine (CAM) treatments and
therapies. CAM is often combined with formal, conventional medicine, integrating
both medical practices, in order to give the best results to patients. It can be said that
the earlier methods of medicine were attempted at achieving a balance between bodily
and natural energy. Energies were sought as positive and negative energies, where
positive energies were to bring in happiness and health and negative energies an
incapacitation of resistance to face any ailments. Matters of utmost importance in
deciding therapies or treatments in these earlier medical systems were factors like
one’s lifestyle, one’s habits of eating and one’s occupational pressures.

The earliest use of traditional remedies dates back to 2800 BC in China.
Practised all over the world in more than a hundred disciplines, alternative medicine
has aided medical tourism in an unprecedented manner. Using alternative medicine
and following alternative medical practices not only removes any possible additional
affects of the illness but also increases the resilience of the body. It is generally
claimed that natural remedies are not only less inimical to human physiology
but they also help in retaining body pliancy. Systems of natural, traditional
medicines use a combination of ingredients to restore the bodily constituents. In
fact, natural remedies are considered more as food, given their natural constituents.
Since alternative medicine is based on completely natural methods and there is
no usage of any chemicals, there is no danger of any interference with the organic
system. A holistic approach as opposed to looking at a set of symptoms and a
treatment that delves into the root-cause of an illness are some of the distinct and
highly acknowledged features of alternative medicine. It is also opined that
widespread use of modern medicine has deteriorated the immune system in the
human physiology and has resulted in these modern medicines becoming less
effective. It is also often said that alternative medicine is the only way to cure
some incurable diseases.

A Brief History of Alternative Medicine

The history of alternative medicine can be traced back to some 5000 years, when the Chinese and Indians discovered traditional and Ayurvedic therapies to heal the body and the mind. The real objective was to identify the deterrents in the body system which caused ailments, and
strengthened the body’s immunity. The therapies mainly incorporated self-care, lifestyle
changes and various preventive measures. The normal practices that were followed in the early stages of the history of alternative medicine include the extractions of the bark of willow trees. Many kitchen ingredients were also used for treating patients. The treatments were considered as the blessings of God, as it brought immense relief to the writhing bodies and prayer was considered as one of the strongest weapons in waging war against ailments.
Source: “A Brief History of Alternative Medicine”, http://www.med-help.net/med-history-of-alternativemedicine.
html

Alternative Medicine and Medical Tourism

Today, alternative medicine holds out immense potential in attracting medical
tourists. For example, India is likely to become a major hub for medical tourism,
with revenues from the industry estimated to grow from US$333 million in 2007
to US$2.2 billion by 2012, says a study by the Confederation of Indian Industry
(CII) and McKinsey.3 The major competitive advantages that India faces are cost
effectiveness and traditional medical systems like Ayurveda and Naturopathy.
The world has witnessed the development of many traditional as well as modern
systems of medicine in the 20th century. Path-breaking discoveries like penicillin,
technological advancements in modern surgery, major research advancement in stem
cell research and genetic structure, and the development of traditional medical systems
like traditional Chinese system of medicine, Acupuncture, Osteopathy, Homeopathy,
Ayurveda, Yoga, Unani and others have all been a part of developments in the
omnipotent territory of global medicine. The major competitive advantages that India
has are cost effectiveness and traditional medical systems like Ayurveda and Naturopathy.
The last few years have seen countries with their own individual expertise attracting
tourists from all over the world and promoting medical tourism like never before.

India

In India, medical tourism in alternative medicine has its ancestry in South India
and some places in North-Eastern India. Internationally famed for its natural remedies and therapies, Kerala’s schools of medicine have embraced Siddha,
Naturopathy and Ayurveda in treating their patients. These traditional medical
practices are estimated to attract high-end medical tourists from Europe and
Middle Eastern countries. The vital advantages that a country like India faces
with regard to medical tourism are its traditional therapies like yoga and Ayurveda
combined with tourist attractions in states like Kerala and north-eastern states.
Naturopathy, a therapeutic system based on natural remedies, trusts natural
elements like air, water and sunlight, combined with therapeutic massages and
conditioning and toning of the human body. Naturopathy believes that the human
body has the capacity to heal on its own, provided it is in a healthy environment.
With a holistic approach to well-being, Naturopathy believes that the three
physical entities – the physical body, the supernatural soul and the mind – must
be integrated through natural energies. “A recent survey shows that 76% of global
drugs are consumed by USA and European countries. We believe that freedom
from diseases and drugs can only be achieved by living a natural life style.”4
Ayurveda, the most ancient health care system, takes its ingredients from nature.
The use of herbs, materials like gold and mercury and many household ingredients
make this science easily accessible to common man. Ayurveda claims to cure diseases
like diabetes with the aid of nature. The Siddha medical system, which is a part of
Ayurveda, employs herbs, minerals and advanced scientific techniques under ancient
principles of medical science to cure many chronic diseases. It is named as one of
the most complicated and intricate forms of medicine. Siddha considers nature
and man as one essential entity. It claims that physiological characteristics like
human aging can itself be arrested with natural remedies.

Naturopathy has evolved medical tourism in India in more than one ways.
With its systems of medication using all natural ingredients to restore the holistic
disease-fighting nature of the human body, the medicine has created increased
chances of its own survival through tourists from all parts of the world visiting
India to reap its benefits. As Vitthal Kamat of the Kamat Group of Hotels says,
“With Naturopathy and Ayurveda along with the world renowned tourist attractions
and heritage places, the tourism sector can grow in leaps and bounds.”5 Naturopathy
in “KayaKalp”, a naturopathy centre in Himachal Pradesh, run by the Vivekananda Medical Research Trust in India has served medical tourists in detoxifying, immunizing and rejuvenating through Yoga, Pranayama, Panchkarma, Meditation and Naturopathy. Its therapies are claimed to be drug-less and extremely natural. Naturopathy takes the help of Ayurvedic preparations for healing processes like Panchkarma and improvement of blood circulation.

India’s pioneer in alternative therapy – medical tourism, Kerala, has visitors
from all over the world in the months of June, July and August. These months are
looked upon as the best period for cure of bodily ailments through Ayurveda.
High quality medical facilities provided at low prices are the main tourist attraction
in Kerala. Mr. M Narayanan, head of Poovar Island Resort says that there are
tourists from countries like Australia, Europe and Germany. The packages offered
in these Ayurvedic spas include services like Ayurvedic oil massages, powder
massages, vegetarian diets, detoxification programs and a lifestyle change. In fact
it is little known that Ayurveda includes not just massages, but a whole gamut of
services like herbal and natural diet plans, natural healing therapies, and therefore
a full-fledged medical system.

Ayurveda Gram, a unique Ayurvedic Institution in Bangalore offers Ayurveda
in its wellness form to medical tourists. It offers services like Customized Yoga,
Pranayama, Meditation, and a vegetarian diet to boost metabolism. Its sprawling
campus full of medicinal herbs and natural surrounds helps in the processes of
cure for specific ailments like Arthiritis, Spondilytis, Cholesterol, Sinusitis, Peptic
Ulcer and Obesity. Other therapies by Ayurveda Gram include Stress Management
therapies, Panchkarma and rejuvenation therapies.

AYUSH, the department of Ayurveda, Yoga and Naturopathy, Unani, Siddha
and Homeopathy was formed under the Indian Medicine Central Council Act,
1970. One of the most recent awareness activities undertaken by AYUSH was a
health fair organized in parts of Hyderabad, Chennai, Indore and New Delhi.
AYUSH ensured that the major Ayurvedic, Unani and Siddha manufacturers in
India participated in this health fair.

Another famous Ayurvedic centre in India is the C V N Kalari Centre for
Ayurveda. Kalari is one of the approved Ayurvedic centres recognized by the
Kerala Tourism Department.6 Kalari has its customers from many foreign countries. The centre specializes in Marma Chikitsa (the application of pressure on specific
nerve points) and other special practices of healing. Having both therapeutic and
rejuvenative aspects in them, these specialized healing procedures take extensive help
of Ayurveda to treat the ailing.
Some Ayurvedic resorts have formulated Ayurvedic kitchens that help improve
the effectiveness of oil treatments. Diet regimens, detoxification programs and other
processes that give a glowing skin to the customer are very popular. Some of these
Ayurvedic resorts also arrange for cooking classes to help their customers acquire
and maintain the lifestyle that they are introduced to in these spas and resorts.
Ananda, an Ayurvedic Spa in the Himalayas is one of the most famous destination
resorts in India. It offers specialty Ayurvedic packages like Aroma therapy massages,
reflexology programs for rejuvenation, stress release programs, personalized Yoga
sessions, body composition analysis and weight reduction programs through Yoga
and Ayurveda. Ananda claims that its packages and therapies cure many ailments
like headaches, nausea, climatic disorders, facial paralysis, insomnia, asthma, neuralgia
and does general improvement of metabolism.

China

The 3000 year-old method of traditional medicine in China has gained popularity
as the world’s most popular medicine, being used by more than a quarter of the
world in treating even chronic diseases like cancer, AIDS, allergies and heart diseases.
Traditional Chinese Medicine (TCM) uses medicinal herbs, therapeutic exercises
and acupuncture to cure ailments. TCM diagnoses illnesses based on the five elements
theory and the yin-yang theory. The five elements theory base their evaluation on the
five elements – wood, fire, earth, metal and water to establish a connection between
human physiology and pathology and the natural environment.7 The movement of
these five elements constantly rules the functioning of the human body and thus
establishes the interdependence of both.

The yin-yang theory calls for comprehending the bright and dark sides of
the universe, in other words, the opposite properties of the universe.8 The relative
nature of yin and yang represents the interrelationship between substance and function. As traditional chinese medical practitioners say “Only with ample
substance can the human body function in a healthy way; and only when the
functional processes are in good condition, can the essential substances be
appropriately refreshed.”

Chinese herbal medicine is more known as Chinese materia medica. This includes
Chinese crude medicine, prepared drugs in pieces, traditional Chinese patented
medicines and simplified Chinese medicinal preparations. Chinese herbology, a major
aspect of TCM addresses the art of combining medicinal herbs.10 It visualizes the
entire human body’s balance of energies and spirit to treat a medical condition.
Herbs are combined into different potions of various characteristics for the sake of
different individuals being treated by TCM practitioners. Herbs like Astragalus,
Ginkgo, Ginger, Green Tea, Siberian Ginseng and Garlic are used to treat several
ailments. Around 300 mineral and animal extracts and 400 formulae are used to
cure diseases, in Traditional Chinese Medicine.

Acupuncture, as part of TCM is used to unblock the flow of vital energy through
the human body.11 One of the oldest healing techniques in the world, this traditional
method aims at “restoring health through simulation of specific points on the body.”12
Ailments like nausea, addictions and some kinds of pains are claimed to be treated
with the help of acupuncture.

Taking advantage of its abundant human resources, China is luring medical tourists
into its web of alternative medical therapies. Wellness packages in China come at
low costs and without any side-effects, thanks to proliferated Traditional Chinese
Medicine. Several massages and spas have been set up in recent times that provide
mental health and physical well-being to medical tourists with the help of Chinese
medicinal herbs. Wellness apartments are established for the purpose of serving
senior medical tourists. These wellness apartments facilitate these tourists in
practising their own hobbies and also conducting medical activities like Taiji.

Germany

Germany’s alternative medical practices have their origins in Homeopathy, a
medical system that was developed by Samuel Hahnemann, a German physician.
Homeopathy considers symptoms as disturbances of vital forces that have
connection with the human body. Homeopathic advocators believe that this
medical system has the ability to cure acute diseases like flu, cold, pains, depression
and fatigue, constipation, irritability other than chronic diseases. It is claimed to
cure allergies and allergic disorders like Eczema and Asthma. Moreover, this
medical system is child friendly, in the sense, that the medication given by
homeopaths is sweet to the tooth and therefore acceptable. Homeopaths are known
for debonair and their hands free treatment of patients. They concentrate more
on the patient’s state of mind and attitude towards life. The preparation of different
potions in Homeopathy is done mostly with the help of herbs, minerals and
animal extracts. Also, it is often reasoned that since the dosage that homeopaths
prescribe is in such minute constitutions and because they come in dilutions of
substances like water and alcohol there is no chance of any side-effects.
Germany also stands famous for its herbal remedies. Regulated by Commission
E14 on the purity and pharmaceutical activity, these herbal medicines in Germany
have come a long way in preventing and curing many diseases like cancer, AIDS and
other serious ailments. Most physicians in Germany are required to be educated in
Alternative therapies, so that it serves complimentary to modern medical treatments.
As Mark Blumenthal, chairman of the American Botanical Council points out, “Most
of the clinical research that’s conducted on the leading herbal medicines in the United
States comes from Germany.”15

With more than 300 spa towns, Germany has become the premier destination
for health and wellness in Europe.16 One of the most famous resorts in Germany
is the Baltic Spa Resort in Warnemunde. Situated on the shore of the Baltic Sea,
it idealizes the sea as a “homeopathic pharmacy” and claims that “it contains all
important trace elements and has a similar composition to human blood”17 Sea water is said to have revitalizing effects in treating bodily ailments like respiratory
illnesses, sleep disorders and obesity. Other than these, mental disorders like
depression, anxiety and agony are claimed to be cured with the help of the sea.
Sea breeze is said to be specifically effective in treating cardio-vascular as well as
dermatological conditions. Major advantages that Germany faces are in terms of
both cost and quality. As Axel Steller, the CEO of the Arab German Health
Foundation points out, “In the US, operations are four to five times more expensive
as they are in Germany”.

Japan

Japanese medicine is known as Kanpo or Kampo, a herbal medicine that forms part
of well-researched modern clinical methods and also traditional methods of
medicine. A Japanese variant of the traditional Chinese medicine or the Oriental
medicine, Kanpo adheres to the body’s natural instincts and natural mechanism
of healing. For this purpose, medical treatment involves diagnosis of the tongue,
abdomen and pulse. At each stage of the treatment, different formulae that are
necessary to bring the body back to normalcy, are prepared by the physician.
These herbal medicines are regulated by the Japanese Government. Kanpo
medicine is used to cure many acute and chronic ailments like cardio-vascular,
respiratory, digestive, reproductive and dermatological conditions and immune
system corrections and even disorders like bedwetting, high cholesterol and
hepatitis. Though Kanpo therapies take longer than usual to work, this medical
system uses some very natural diagnosis and treatment methods and concepts
like water, blood and air to identify bodily symptoms. Also, it is claimed that
these herbal medicines produce no side-effects because of their natural
compositions. Japanese therapists of Anma visit countries like India and Singapore
to help in promotion of health tourism. Anma, a traditional Japanese massage, is
said to be a complete form of Shiastu19 that treats the body to release blood flow
in a proper manner to rejuvenate the body.

Apart from attracting tourists for its natural herbal medical treatments, Medical
tourism in Japan has become popular thanks to its volcanic areas that have allowed
the formation of some hot mineral water springs called Onsen. Japanese Onsen serve as places where the ailing can get alternative treatments to modern medical
practices. These have medicinal properties that heal wounds, alleviate pains and
replenish energy levels. Senior tourists and people suffering from many kinds of
aches and pains come flocking to these mineral water springs. The healing
properties of these springs are accentuated by the surrounding volcanic soil that
is composed of many minerals and curative elements.

Outlook of Medical Tourism in Alternative Medicine

Alternative medicine is here to stay, claim some traditional medical practitioners.
Given its perceived advantages over the modern medical techniques and the expensive
western medicines, alternative medical therapy is gaining ground in many developing
as well as developed countries. Practices like Ayurveda and Homeopathy claim that
surgery may always be the last option in case of treatment of an ailment. Natural
medicines like herbs and minerals can all be partaken as food and not medicines as
such, since their composition is all natural. Alternative medicine is used in conjunction
with modern medicine to treat many chronic ailments like diabetes and AIDS. This
helps modern medical practitioners to evolve a closer relationship with the patient
and cure him to a greater extent, thus giving him a new perspective to life. It follows
that one should never overlook the disposition of the traditional cures suggested by
our ancestors. These provide a standpoint from where one can comprehend the
profundity of traditional and alternative medicine, and gauge the tremendous potential
of alternative medicine in medical tourism.

Please seek author’s permission for reprint. Send a reprint request to kirrti82@gmail.com.

References
1. www.hinduonnet.com
2. “Kerala”, www.takekerala.com
3. “Prospects of Medical Tourism in India”, www.mpiweb.org
4. “Medical Tourism push for Penang and Langkawi”, http://thestar.com.my
5. www.wikipedia.com