Viva For Your Health

Carpal tunnel syndrome (CTS) is one of the most commonly reported work-related disorders in Dallas, Houston, throughout Texas, and across the United States. Although studies are still out, those most affected seem to be employees with jobs that require long-term repetitive movements, particularly those working with small hand tools or using computer keyboards on a regular basis.
Women are more likely to be diagnosed with CTS than men, and though it is highly suspected many young people suffer from the condition, those between the ages of forty and sixty are the most commonly diagnosed. Those with health insurance are also more likely to be treated.
CTS is a painful syndrome caused by pressure on the median nerve of the wrist, which runs through a passageway called the carpal tunnel. This syndrome affects the musculoskeletal structures of the upper extremity, and often results in pain, tingling, numbness, and weakness in the hands and/or wrist. Further symptoms include increased tingling or pain at night, a feeling of uselessness or weakness in the fingers, decreased ability to squeeze objects, loss of strength in the muscles at the base of the hand, and shooting pain up the arm, sometimes as far as the shoulder. In severe cases, partial paralysis may occur.
It’s been difficult to diagnose in the past, and therefore difficult for many in Texas and across the U.S. to get treatment covered by individual health insurance. Cities like Austin, Houston and Dallas, though, now have more easily accessible pain centers, which specialize in diagnosing the syndrome through physical examinations and specialized scans, like MRIs.
CTS is garnering more attention in the medical and business communities in Texas due to its ability to incapacitate valuable workers, not to mention the pain and suffering it causes.
“It’s a tough call,” sighed Mike* after a long day. “I hurt all the time now. I have to start considering surgery or something. Otherwise, I’m not going to be able to work.”
Mike was diagnosed with CTS several months ago, and is increasingly worried about his ability to maintain his income as a self-employed production artist. “I don’t have health insurance, so if I can get out of doing the surgery, I will. It seems so drastic anyway.”
The trouble with carpal tunnel syndrome is that the longer the condition goes untreated, the higher the chances of permanent damage. And like any disease, CTS is statistically less likely to be diagnosed and treated without health insurance coverage. Mike’s story is not particularly rare. Over 25% of people in Texas went uninsured in 2005, far exceeding the national average of 15.9%. Rates are higher for the self-employed. What this translates into is 46.6 million Americans going without health insurance, 5.4 million more than in 2001 the recession year. Mike can’t afford treatment, but he can’t afford not to get treated, either.
Fortunately, there are less expensive options than surgery, and Texas offers a wide variety of choices, particularly in urban centers like Austin, Dallas and Houston. Pain centers specializing in carpal tunnel syndrome are excellent resources.
The first step, of course, is reducing the symptoms of the condition in hopes that, with time, those symptoms may be eliminated. These are free or low-cost measures that do not require individual health insurance policies. High caffeine, tobacco, and alcohol intake are contributing factors; those suspecting they have CTS should eliminate or reduce these as much as possible. Food allergies may exacerbate, or even cause, some of these symptoms as well, and common triggers include dairy, canola oil, and wheat/gluten products.
Some health practitioners believe dehydration also aggravates the problem. The earliest stages of dehydration don’t exhibit immediately recognizable signs, and mild dehydration may only cause headaches or fatigue. Many practitioners in Texas predict Americans with busy lifestyles, caffeine drinks, and high stress go slightly dehydrated on a daily basis. Dehydration impairs body functions, including the ability to supply proper nourishment to the extremities, which, of course, only makes CTS worse. Upping healthy fluid intake alone may reduce the severity of the disease.
Other symptom-reducing measures include stretching or flexing the hands, wrists, and arms before and during repetitive movements, reducing such movements to a bare minimum, using a wrist splint for four to six weeks, modifying tasks to reduce pressure on the wrists, and, whenever possible, using CTS-friendly equipment, such as wrist rests, and adjustable keyboards, tables, and chairs. A study of library managers conducted at Texas A&M found promising results for preventing or reducing symptoms of the condition after modifying work surfaces.
Nutrition is also of utmost importance. In fact, some in the medical community believe carpal tunnel syndrome is actually caused by a deficiency of B-6, made worse by repetitive movement. Positive results have been achieved for those in Texas and across the United States by administering 100mg of B-6 daily. Other dietary recommendations include taking a high-quality multi-vitamin which should include antioxidant vitamins A, C, E, and D, and the trace minerals magnesium, calcium, zinc, and selenium. Omega-3 fatty acids, found in fish oils, have been shown to reduce inflammation associated with CTS, as has Methylsulfonylmethane (MSM) and Resveratrol (from red wine).
Green tea, milk thistle, bromelain, turmeric, and cat’s claw are excellent herbs for reducing symptoms associated with CTS. Applying a hot castor oil pack for one to five hours at a time may also reduce pain and inflammation.
One of the most promising, non-surgical treatments for CTS available today is acupuncture, an ancient form of Chinese medicine dating back thousands of years. The National Institutes of Health reported promising results for treating CTS with acupuncture as early as ten years ago, and the community of qualified Chinese medical practitioners who undergo at least four years of extensive training in Chinese medicine have long attested to its efficacy. Acupuncture is believed to help restore normal nerve function and provide long-term relief of pain associated with this, and other chronic inflammatory syndromes. Common forms of acupuncture treatment include low-beam laser acupuncture, often accompanied by electrical stimulation (a painless administration of low-intensity current).
Finally, an injection of corticosteroid in the wrist may provide temporary relief of pain without surgery for those with moderate symptoms. Dr. Shawn Marshall of the University of Ottawa (Canada) found twelve published studies that confirmed a single injection of the steroid was, on average, more affective than a placebo for relieving pain. Concerns in the medical community over use of the shot have surrounded long-term damage to the nerves. It’s still controversial but, at the very least, practitioners recommend only short-term usage, and not to repeat the injection if it is ineffective the first time. Over the long-term, oral anti-inflammatory medications, such as ibuprofen, and using wrist splints, may be just as effective.
If you suspect that you may be afflicted with carpal tunnel syndrome, don’t be afraid to check it out with a qualified practitioner. Texas abounds with pain centers, acupuncturists, and other qualified physicians with a growing knowledge of the condition and the ability to help. If it’s caught early, the syndrome is reversible, and, with the proper precautions and dietary modifications, may never return.
How you treat and maintain your body when you’re young will certainly affect your health as you age, and eventually your wallet.

Holistic remedies help thousands of people worldwide to overcome problems ranging from more serious diseases to the common cold. Holistic Therapist Nitchara Yimsuk answers some frequently asked questions, and tips us off about a versatile treatment called moxibustion.

What does holistic mean?

In holistic treatments we look at the whole person – physical, emotional and spiritual – rather than just treating the symptoms of the problem. We consider a person’s mind and body, diet and exercise, lifestyle and relationships, work and leisure, achievements and problems. Imbalances in any of these areas can contribute to illness.

Where do holistic treatments come from?

Holistic medicine is also known as alternative, integrative or complementary medicine, as it complements conventional practices. It may include, but is not limited to, the following disciplines: spiritual, religious, newly developed approaches to healing or pre-modern medical traditions. Chinese medicine, for instance, follows the holistic principle.

How do they work?

There are many approaches, from energy healing to the use of natural and plant products. The Taoist principles, on which Chinese medicine is based, stress the oneness of everything, the inseparability of solid matter and energy, the fact that there is a common source of all phenomena and experience.

What are some of Chiva-Som’s most popular holistic treatments?

The Detox Retreat is popular. It includes the Cleansing Diet, Colonic Hydrotherapy, Chi Nei Tsang and Acupressure Reflexology. Also high on the list are Flower Essence, Homeopathy and Moxibustion.

What is Moxibustion?

It’s a treatment from Traditional Chinese Medicine in which the herb Moxa Punk is burned on or above the skin at acupuncture points. Sometimes we use other herbs.

How does it work?

The heat warms the blood and the qi (the life force), which improves the flow within the energy channels of the body. Sometimes Moxibustion is recommended as a stand-alone treatment, at others it has a synergistic effect with acupuncture.

Why is it so effective?

The Moxa leaf is bitter and acrid and its nature is pure Yang. Depending on the amount used it produces a gentle warmth or a strong heat and expels cold and dampness.

What is Moxibustion recommended for?

It’s varied. It may be used in the treatment of acute diseases, cold syndromes, diseases of the channel and exterior syndromes, or chronic syndromes and diseases of the viscera (the internal organs). It’s frequently applied in treating arthralgia due to wind-cold-dampness. Also Yang collapse syndrome; Chronic Dysentery, Asthma, Phlegm Retention and Flaccidity Syndrome. It’s also good for some external syndromes, such as carbuncles and the common cold. Additionally, it can work in general health maintenance and disease prevention.

We hear it’s also useful in pregnancies?

Yes, Moxibustion has been used for centuries in China to turn breech babies. The theory behind this practice is that the heat travels up the bladder meridian, which is linked to the uterus. Additionally, it’s useful in treating some Gynaecological Diseases – such as Dysmenorrhea, Prolapse of the uterus, and Leucorrhoea – and Infantile Diseases, including Enuresis and Diarrhoea. Moxibustion is very versatile.

What are the latest holistic treatments that Chiva-Som is offering?

Vacuum-Cupping Massage and the Emotional Freedom technique are both new, and also Maya Massage, which is part of the Detox Retreat offered in the Spa.

How can people find out more about these remedies?

They can consult the website (www.chivasom.com), where there’s a list of holistic treatments and a brief description of each, or they can visit us here at Chiva-Som. All guests are welcome, and we are willing to make initial consultations for every individual who comes.

Our team of Naturopath Doctors and Practitioners work in a very secluded and peaceful environment.

Breast Cancer Treatment in India is taken under Jaslok Health Group under experienced and certified medical team of physicians. The term “breast cancer” refers to a malignant tumour that has developed from cells in the breast. Usually breast cancer either begins in the cells of the lobules, which are the milk-producing glands, or the ducts, the passages that drain milk from the lobules to the nipple. Less commonly, breast cancer can begin in the stomal tissues, which include the fatty and fibrous connective tissues of the breast. Breast Cancer is the most common cause of cancer in women and the second most common cause of cancer death in women. While the majority of new breast cancers are diagnosed as a result of an abnormality seen on a mammogram, a lump or change in consistency of the breast tissue can also be a warning sign of the disease. Jaslok Health Group introduces recreational packages with the help of Medical Tourism to provide better benefits and recovery from the disease. Physicians providing Breast Cancer Treatment in India at Jaslok Health Group are professionally trained and certified from renowned institutions across the globe.

Breast Cancer is an uncontrolled growth of breast cells. To better understand breast cancer, it helps to understand how any cancer can develop. Cancer occurs as a result of mutations, or abnormal changes, in the genes responsible for regulating the growth of cells and keeping them healthy. The genes are in each cell’s nucleus, which acts as the “control room” of each cell. Normally, the cells in our bodies replace themselves through an orderly process of cell growth: healthy new cells take over as old ones die out. But over time, mutations can “turn on” certain genes and “turn off” others in a cell. That changed cell gains the ability to keep dividing without control or order, producing more cells just like it and forming a tumour.

Some Breast Cancer require the hormones estrogen and progesterone to grow, and have receptors for those hormones. Those cancers are treated with drugs that interfere with those hormones, usually tamoxifen, and with drugs that shut off the production of estrogen in the ovaries or elsewhere; this may damage the ovaries and end fertility. Low-risk, hormone-sensitive breast cancers may be treated with hormone therapy and radiation alone. Breast cancers without hormone receptors, or which have spread to the lymph nodes in the armpits, or which express certain genetic characteristics, are higher-risk, and are treated more aggressively.

Abnormal development of cells leads to the growth of tumour, when tumour is malignant in nature they are termed as cancer. Breast Cancer is the most common type of cancer diagnosed in women today. Around the world breast cancer statistics shows that after lung cancer breast cancer is the second most death-causing factor in people who develops cancer. The risk factor of developing breast cancer increases with the age, it does not only relate to women, figures show that out of every 100 women there is one male who is diagnosed of breast cancer. Breast cancer does not mean a specific category of disease rather it is the different types of cancer generally found in breast is collectively termed as breast cancer. Though the most common understanding suggests that, abnormal growth of cells in the breast causes breast cancer.

The exact cause of Breast Cancer is unknown and there are no fixed causes for breast cancer. Myths in identifying the causes of breast cancer are more prevalent than the real cause. Some of the causes that have been collectively associated with breast cancer are:

• The chances of breast cancer depends on age, as the person gets older the chances of it are more
• Family history of close relative like mother, sister and daughter who has been diagnosed with breast cancer increases the risk factor
• Early start onset of menses and early menopause are also associated with breast cancer
• Exposure to radioactive rays are carcinogenic and increases the chances of breast cancer
• Using hormone replacement therapy might also cause it
• Exposure to harmful chemicals (working in a chemical factory that uses harmful chemicals like Organo chlorine)
• Late childbearing

The first symptom, or subjective sign, of breast cancer is typically a lump that feels different from the rest of the breast tissue. More than 80% of Breast Cancer cases are discovered when the woman feels a lump. According to the American Cancer Society, the first medical sign, or objective indication of breast cancer as detected by a physician, is discovered by mammogram. Lumps found in lymph nodes located in the armpits can also indicate breast cancer. When breast cancer cells invade the dermal lymphatics small lymph vessels in the skin of the breast’s presentation can resemble skin inflammation and thus is known as inflammatory breast cancer . Symptoms of inflammatory breast cancer include pain, swelling, warmth and redness throughout the breast.

Another reported symptom complex of Breast Cancer is Paget’s disease of the breast. This syndrome presents as eczematoid skin changes such as redness and mild flaking of the nipple skin. Symptoms may include tingling, itching, increased sensitivity, burning, and pain. Occasionally, breast cancer presents as metastatic disease, that is, cancer that has spread beyond the original organ. Metastatic breast cancer will cause symptoms that depend on the location of metastasis. Common sites of metastasis include bone, liver, lung and brain. Unexplained weight loss can occasionally herald an occult breast cancer, as can symptoms of fevers or chills. Bone or joint pains can sometimes be manifestations of metastatic breast cancer, as can jaundice or neurological symptoms.

The most important factor behind any disease is the way you cope with it and find a safe treatment. Breast Cancer is a serious disease but with time and proper breast cancer treatment you will recovery from the initial trauma of the disease. Eating healthy and maintaining a balanced lifestyle along with family and friends cope to a great extent in coping with the disease. Ask all your queries and share your anxieties, going through clinical trials also helps to a great extent. Breast Cancer Treatment or diagnosis done at the proper time can prevent the disease before its too late. Breast Cancer is common in women as compared to the men. Jaslok Health Group provides one of the best medication treatments for Breast Cancer in India for the benefit for curing the disease as soon as possible. Currently Breast Cancer in India is taken under the medical team from the Jaslok Health Group.

Jaslok Health Group providing Breast Cancer Treatment in India consists of skilled physicians at par with the international standards. Which is why a lot of people from the UK, USA and Canada are preferring to visit India for their Breast Cancer Treatment as they save enormously on cost, get the same quality of treatment and can enjoy a holiday with their families or accompanying person. Jaslok health group is an innovative health care delivery system that responds to the needs of the community. Jaslok health group assure continuous quality improvement in all aspects of mission.

To know more about Breast Cancer Treatment in India please visit our website at www.jaslokhealthgroup.com or e-mail us on info@jaslokhealthgroup.com

OxyPowder is a gentle, powerful, and safe, all natural colon cleanser. It has successfully assisted over 2 million people regain their health. This is twice as successful as the Dr. Natura’s Colonix. Since the product is safe, many continue to use it for years. It is very simple, and does not have to interrupt your day. There are no shakes or drinks to prepare, and you will not be glued to your toilet either.

How Is Oxy-Powder Different From Other Colon Cleansers?

Oxy-Powder along with all other products developed by Dr. Group are FDA approved and under Current Good Manufacturing Practices (cGMP). So, it is an environmentally friendly, 100% Kosher, Vegetarian Certified cleanser. This is particularly important for people who have specific vegetarian, religious, cultural, or dietary needs…

Ingredients

Oxy-Powder’s ingredients have been thoroughly researched. They include:

Ozonated Magnesium: helps motivate your colon, while promoting healthy bowel function.

Organic Germanium 132: helps lower and stabalize your blood pressure and cholesterol.

Natural Citric Acid: helps assist in the cleansing process while metabolizing fats, carbohydrates, and proteins.

Organic Gum Acacia: helps relieve symptoms of diarrhea, lowers your cholesterol, curb your appetite, and reduces malabsorbtion.

Using Oxy-Powder

You will start, in the evening, by taking 4 capsules with an 8 oz. Glass of water. You should be having 3-5 bowel movements every day. If you are not, increase your dosage by 2 until you are having 3-5 bowel movements a day. Once you reach this point you, this will count as day 1. You simply continue taking the same dosage for 7 days. This is the 7-Day Oxygen Colon Cleanse…

What Benefits Will I See From Oxy-Powder?

Since, cleansing your digestive system can have positive affects on the rest of your body, you can see the following results:

- improved body odor

- improved appetite

- weight issues improved and regulated

- improved breath odor

- relieved back pain

- increased energy level

- elevated mood

- relieved constipation symptoms

- improved immune system

- reduced bloating

- maximized ability to absorb nutrients

- improved facial complexion

- detoxified body

Frequently Asked Questions

Is Oxy-Powder Safe?

Yes, Oxypowder is safe.

Is OxyPowder habit forming?

No!

Can I continue using OxyPowder every day?

Yes!

Does Oxy-Powder have side effects I need to know about?

You will notice watery gaseous stools. Be aware that this is not diarrhea. This is the result of Oxy-Powder liquifying the excess buildup of waste and toxins in your body. Colon cleansers also have die-off effects. This is a result of your body purging the toxins from your body. It is a perfectly natural response, similar to when you catch a fever or cold. Your body can get worse, before it gets better. If these die off effects are becomming problematic, you can simply reduce your dosage to make it more manageable.

Will I actually lose weight from using Oxy-Powder?

Yes, it is often observed that people loose weight from using Oxy-Powder. However this is not the intended purpose.

I feel perfectly healthy, and am in good shape. Is there any reason for me to take Oxy-Powder?

Many professional athletes have been using Oxy-Powder on a regular basis. Afterall, no one has a perfect digestive system.

What Specific Conditions Oxy-Powder Can Treat?

Irritable Bowel Syndrome (IBS), Hemorrhoids, & Candida